We live in challenging times for which we have responsibility. Human beings deliver into this world a great deal more than genetic material; we convey within us attitudes, inclinations, and the unfinished business of previous generations. Lack of awareness about what we carry perpetuates age-old conflicts. But the nature of our awareness, when it is properly trained and put to good use, gives us the power to meet not only the challenges we face presently, but to alleviate the suffering of future generations.


Can You Deliver the Goods?


“If anything, the experience of encountering mortality was strangely reassuring…” Patton Hyman is featured on Shambhala’s Aging Hub, sharing the story of how serious illness affirmed his relationship to mindfulness.


Read Patton’s Article


I am delighted to announce thatCarol Hyman will be assuming the position of Executive Director. Carol is currently serving as the secretary of AMT and has been an instructor since our inception. She has been teaching mindfulness in a variety of venues over the past year and is well positioned to help us connect to a broader audience. I will continue as President and work closely with her.

This spring Carol and I will embark on a cross-country tour promoting the activities of AMT. If you know of someone we might contact, please let us know.

Contact Us



Applied Mindfulness Training helps people discover how the discipline of mindfulness meditation and contemplation fosters inner development and enriches everyday activities. Training ourselves to stay present leads to greater competence, compassion, and creativity, enhancing our ability to meet the challenges of an engaged life.

We can’t do it without you. Your support makes this work possible.


Donate Today!


Select Applied Mindfulness Training as your charity of choice on AmazonSmile and a percentage of all of your purchases will go toward promoting mindfulness.

Select AMT as Your Charity