BEYOND OUR KALEIDOSCOPE EYES
Cultivating Clarity and Critical Thinking through Mindfulness. Critical thinking doesn’t mean thinking critical thoughts; according to the dictionary, it means objective analysis and evaluation. But how can we be objective when all our personal experience is necessarily filtered through our subjective minds?
LIFE IS FULL OF SURPRISES
“If anything, the experience of encountering mortality was strangely reassuring…” Patton Hyman is featured on Shambhala’s Aging Hub, sharing the story of how serious illness affirmed his relationship to mindfulness.
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Applied Mindfulness Training helps people discover how the discipline of mindfulness meditation and contemplation fosters inner development and enriches everyday activities. Training ourselves to stay present leads to greater competence, compassion, and creativity, enhancing our ability to meet the challenges of an engaged life.
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