CALL ME CRAZY

To Salvage Sanity, First, Recognize “Crazy”. These are crazy times in America. Of course, most people think it’s others who make it that way. As someone who, at one point in my life, was quite justifiably called crazy, I’ve thought a lot about what that word means.

 

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LIFE IS FULL OF SURPRISES

“If anything, the experience of encountering mortality was strangely reassuring…” Patton Hyman is featured on Shambhala’s Aging Hub, sharing the story of how serious illness affirmed his relationship to mindfulness.

 

Read Patton’s Article

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Applied Mindfulness Training helps people discover how the discipline of mindfulness meditation and contemplation fosters inner development and enriches everyday activities. Training ourselves to stay present leads to greater competence, compassion, and creativity, enhancing our ability to meet the challenges of an engaged life.

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