Applied Mindfulness Training

meditation

by Marie Hathaway

Holding Back

9 Mar, 2020 in Marie Hathaway tagged body / courage / meditation / mindfulness / work by Marie Hathaway

by Reeve Lindbergh

Learning to Sit

12 Jan, 2020 in Reeve Lindbergh tagged learning / meditation / mindfulness by Reeve Lindbergh

by Carol S. Hyman

The Ghost of Santa Rogers

9 Dec, 2019 in Carol S. Hyman tagged generosity / kindness / meditation / mindfulness by Carol Hyman

by Carol S. Hyman

On the Virtues of Downtime

9 Sep, 2019 in Carol S. Hyman tagged distraction / leisure / meditation / mindfulness by Carol Hyman

Life as we know it would not exist without water. But this blessing can turn into a curse when it goes where we don’t want it to be. Just ask those people who’ve been flooded out of their towns in middle America this spring and summer. Or ask any unfortunate homeowner. Like me.

Boycotting the Blame Game

8 Jul, 2019 in Carol S. Hyman tagged anger / compassion / criticism / emotions / fear / meditation / mindfulness by Carol Hyman

by Michael Carroll

Recognize Fear

11 Jun, 2019 in Michael Carroll tagged fear / meditation / mindfulness / work by Michael Carroll

by Carol S. Hyman

No Good or Bad Practice

4 Apr, 2019 in Carol S. Hyman tagged meditation / mindfulness / patience / practice by Carol Hyman

by Patton Hyman

Dynamic Equanimity

11 Feb, 2019 in Patton Hyman tagged confidence / fear / meditation / mindfulness by Patton Hyman

by Carol S. Hyman

Check Your Mental Baggage

12 Jun, 2018 in Carol S. Hyman tagged critical thinking / meditation / mindfulness / self-exploration by Carol Hyman

By Barbara Heffernan

If I’m Mindful, Will I Lose My Edge?

24 Jan, 2017 in Barbara Heffernan tagged business / meditation / mindfulness / work by Barbara Heffernan