Join AMT for a free webinar on working with fear. Carol S. Hyman will lead this discussion on feelings that arise in when we don’t know what to expect — or when we expect something bad to happen. In addition to providing an open forum for participants to share their fears, Carol will give instructions for meditation exercises and other practical strategies for dealing with these feelings mindfully.

Attendance is capped at 25 participants per session, and registration is required. You will need to download the Zoom app on your phone or computer to join us.

Working with Fear

Register for one of our four upcoming sessions:

Thursday, March 26

6:00 p.m. – 8:00 p.m. (EDT)

Friday, March 27

3:00 p.m. – 5:00 p.m. (EDT)

Sunday, March 29

3:00 p.m. – 5:00 p.m. (EDT)

Monday, March 30

7:00 p.m. – 9:00 p.m. (EDT)