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Contemplation Practice - Full Lecture
This exercise guides you through the process of harnessing the power of your inner wisdom to deal with challenges in new and innovative ways.
What We’re Missing
In April of 2013, the founder of Applied Mindfulness Training, Patton Hyman, was interviewed at the Conference for Contemplative Practices for a Technological Society. Among other topics, he spoke about what we miss out on before we learn to practice mindfulness.
Tenderness & Tenacity: Meeting the Challenge of Being Human
Just because you don’t want to feel something doesn’t mean you can afford to ignore it.
Carol Hyman speaks at the Atlanta Shambhala Center about facing tough emotions. Ignoring our fears has become common in contemporary society. In the face of those feelings though, why not meet them with tenderness… and tenacity!
Mindful Voices Episode 10: Michael Carrol
In their conversation, Michael Carroll, who has been hosting Mindful Voices since it began, and Matthew Robertson, who will carry the torch forward, talk about our past and future. Adding video to a series previously only audio, Matthew and Michael reflect on their personal paths and on how individuals can consciously collaborate to create communities more fully aligned with the earth and its energies.