What if any time we ask ourselves, “How could anyone possibly believe that?” instead of filling in the blank with a story about someone’s stupidity or cruelty, we tried getting really, genuinely curious? In the latest episode, Carol offers an exercise for “Changing Aggression into Accountability.”Listen Here
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From one-on-one mindfulness coaching to workshops and seminars for your business or organization; AMT can help you learn how to make the most of your “human resources” and harness the many benefits of applying mindfulness at work, at school, and in everyday life.Learn More