New Episode

Tune in to the latest episode of our new podcast conversation series, Mindful Voices, featuring Dr. Michael Baime, founder of The Penn Program for Mindfulness. He talks with host Michael Carroll about how applying mindfulness helps both patients and doctors manage stress and heal through sharing an authentic human connection.

Give Back to AMT

At AMT we believe learning to work with your mind is the greatest gift you can give yourself and others. If the mindfulness resources we offer have helped you, we ask that you consider giving this gift to others by making a donation to help us continue our work.

Now Available

The audiobook version of Meeting Your Mind is now available!

Now Available

Order

Amazon Smile

Select Applied Mindfulness Training as your charity of choice on AmazonSmile and a percentage of all of your purchases will go toward promoting mindfulness.

Select AMT

What AMT Can Do for You

From one-on-one mindfulness coaching to workshops and seminars for your business or organization; AMT can help you learn how to make the most of your “human resources” and harness the many benefits of applying mindfulness at work, at school, and in everyday life.